The Virginia Roundup

The Virginia Roundup (Christmas Episode)

On this month's bumper Christmas episode of the Virginia Roundup, we talk to Donal McEvoy from Pergola Nurseries about plants and flowers for Christmas and the idea gifts for the gardener in your life. Noel Kelly from Ballyjamesduff Foodbank tells us about the wonderful service that they provide for those who are struggling to put food on the table.
We have details of upcoming CMETB courses in Ballyjamesduff and Bailieborough. Gary Brazil talks about keeping on track with your fitness regime both over the Christmas holiday and into the New Year. Michell has the two minute reset and Chef Eoin, from Virginia Park Lodge gives us suggestions for how to get that Christmas Day dinner on the table with the least amount of stress. Also, Virginia Park Lodge have kindly given us a Christmas hamper valued at €195 to give away to one lucky listener. Full details on this month's podcast.

The Christmas Fair Roundup

From The Virginia Roundup, a special mini-podcast detailing Christmas Fairs and events taking place in County Cavan and surrounding counties. From markets, craft fairs, Santa visits, tractor runs, light switch-ons, you'll find the details in this special episode

The Virginia Roundup - Episode 5

On this month's Episode we speak to locals, Brian McDonnell and Sue Judge, founders and instructors of Swift Dance who are making learning to dance a fun and sociable activity.
Gary Brazil will give advice on getting through the office party season with advance planning.
Michelle has The Two Minute Reset and we have details of an upcoming mini-podcast where we will be promoting Christmas Fairs across Cavan and surrounding counties.

The Virginia Roundup - Episode 4

Join us for all the latest insights, essential local stories, and community news you need to know.
 
Coming up on Episode 4 Gabriel Higgins from "When No One's Watching" talks about this new group for men that has started near Ballyjamesduff.
 
Gary Brazil from Age Defy Fitness will offer advice on losing weight and the frustrations of thinking you are doing all of the right things but it's not showing on the scales.
 
We have a new wellness feature called "The Two Minute Reset", plus you can keep up to date on events happening in and around Virginia on the "Community Noticeboard"

The Virginia Roundup - Episode 3

In this episode of The Virginia Roundup we recap on some of the advice offered by the PSRA for students seeking accommodation for the coming college year.
Gary Brazil tells us about a secret weapon to help with weight loss that doesn't cost a cent.
And we have the Community Noticeboard.

The Virginia Roundup - Episode 2

On this month's Virginia Roundup, we talk to Sharleen O'Reilly, training facilitator at The Rural Hub about the courses and services that they provide.
Also Gary Brazil from Age Defy Fitness will be joining us for the first of his regular slots on how to lose weight and get fit.
And if you are searching for student accommodation for the coming college year, Maeve Hogan from the Property Services regulatory Authority has some advice on how to avoid being defrauded by bogus letting agents. 
We also keep you up to date with events in Virginia on our Community Noticeboard.
 
Theme Music by Denys Kyshchuk from Pixabay
Community Noticeboard Music Bed: Lollipops by Audio Brothers

The Virginia Roundup - Episode 2 - Trailer

Details of what is coming up on Episode 2 of The Virginia Roundup, available from 15th August.

The Virginia Roundup - Episode 1

The Virginia Roundup is a monthly podcast which showcases community organisations and sports clubs in Virginia, Co. Cavan, Ireland, as well as interviews with local groups. 
In this episode we talk to Martin Mc Govern, who is an Adult guidance Counsellor with CMETB who provide a comprehensive range of education and training services throughout counties Cavan and Monaghan.
We also keep you up to date with events in Virginia on our Community Noticeboard.
 
Theme Music by Denys Kyshchuk from Pixabay
Community Noticeboard Music Bed: Lollipops by Audio Brothers